LiveLifeHappy

What is EFT?

EFT is an energy therapy that is sometimes known as "acupuncture without the needles". It works by balancing energy disruptions in the body by tapping on energy points known as meridians on both the face and body. With the combination of tapping on the energy points to balance the energy channels whilst in your mind thinking of the emotional problem, pain or event, and saying a few words appropriate to your issue, the flow of energy can then return to equilibrium. Once the energy is balanced then that’s when the emotional feelings and pain you’re experiencing start to disappear.

The effects that negative emotions and thoughts can have on the body can become detrimental to our health, leaving us feeling stressed and experiencing pain and discomfort. Emotional Freedom Technique works for a wide variety of issues, it's safe and gentle which makes it suitable for all the family from children to grandparents.

EFT is usually a fast way to help you to get freedom from pain, negative emotions and self limiting beliefs. EFT often works when nothing else will as it not only deals with your symptoms, it also gets to the root cause, the "core issue" and deals with that too.

As Emotional Freedom Technique is safe and gentle it can also be used for traumatic memories and events. For example...

If as a child "Kirsty" went to have an injection and once in the treatment room at the hospital she felt very scared, this may well have caused an energy disruption in her body.

If this energy disruption isn’t dealt with there is a chance she then could grow up with a fear of needles and / or hospitals as each time she goes for an injection or hospital visit, the energy disruption would then give "Kirsty" symptoms such as panic, anxious feeling in her tummy, heart racing or her palms getting sweaty etc.

By using EFT on the feelings and memories "Kirsty" has experienced, it takes away the energy disruption. This then means whenever she thinks of having an injection or visiting the hospital there is no emotions attached to it, the physical and emotional feelings once felt towards the thought of visiting a hospital or having an injection has gone because the energy flow is now balanced. Thus "Kirsty’s" fear of injections and hospitals won’t exist anymore as all the emotional attachments have been dealt with from the traumatic memory of having the injection as a child.

Emotional Freedom Technique can’t take away an event, its already happened, but what it can do, is free you from the negative feelings you feel, by taking away the energy disruption in the body.

When you deal with issues at an emotional level its amazing how quick your physical health can improve.

Cost - £40.00 for 1 hour 15 mins session

To book a treatment or if you have any questions that you would like to speak to me about, then please go to the Contact Me page.