“Today I am happy and full of energy, to totally embrace my day and all it brings”
“Being happy doesn't mean everything is perfect. It means you have decided to look beyond the imperfections - Unknown”
Here you will find answers to the questions you may have about Emotional Freedom Technique.
Why should I try EFT?
EFT is safe, gentle and usually a fast way to help you to get freedom from your negative emotions, pain and self limiting beliefs. EFT often works when nothing else will as it not only deals with your symptoms, it also gets to the root cause the "core issue" and deals with that too.
Does EFT involve needles or medication?
No Emotional Freedom Technique does not involve needles or medication.
Is EFT suitable for children?
As EFT is a safe, gentle and easy to use technique, it is suitable for using with children.
How many sessions will I need?
That depends on many factors including what the problem you have is, but usually 1-5 sessions is all thats needed.
Do the results from EFT last?
Usually you will find that the results with EFT last. For issues such as Stress and Depression though, where outside factors are involved, such as if you are still working in the job that makes you feel depressed or if you are still going to be around the people that make you feel stressed, the issue may still appear. After having EFT though, you will feel different and notice changes in the way you feel and deal with thoses stresses, thus the effect it has on you wont have the same serverity.
How much is an EFT session and how long does it last?
£40.00 per session which lasts 1 hour 15 mins.